Art Therapy & Psychotherapy

Use visual media (such as collage, drawing, or painting) to explore your therapeutic goals, and/or share what's going on for you through talking in a supportive and non-judgemental environment.

I believe that everyone has their own inner wisdom to heal and grow. Like, a plant reaching roots into the darkness of the underground and stretching its leaves towards the sun, I envision the healing and growth process as a balance between fostering strength and a vision for what is possible while acknowledging, feeling, and finding ways to cope with challenging emotions and experiences. I’m interested in providing space to grow towards a vision of hope, finding meaning in life’s challenges, and sharing resources and strategies to focus on beauty and peace.

I believe that everyone has their own inner wisdom to heal and grow. Like, a plant reaching roots... Read More

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